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Your Personal Growth

Life can be complicated- and difficult to navigate while helping others. We are here to help the "helpers" navigate their struggles and challenges while assisting you to achieve a greater balance of mind, body, and spirit. We believe integrating multiple approaches to health and wellness, both ancient and modern, is the key to unlocking true overall well-being.

Personal Coaching Programs

At My Ohm Wellness, we offer a range of personal coaching programs designed to support you in your journey toward holistic well-being. Our coaching programs are personalized to meet your unique needs and help you achieve your wellness goals.

Our 1:1 coaching sessions provide individualized support and guidance, focusing on your specific wellness goals. Whether you’re looking to manage stress, enhance mindfulness, or achieve life transformation, our personalized approach ensures that you receive the care and attention you need.

Our small group coaching sessions offer a supportive and interactive environment where you can share experiences, learn from others, and work towards your wellness goals together. These sessions are ideal for those who thrive in a community setting.

In addition to our standard coaching options, we offer specialized programs tailored to specific needs and interests. These programs are designed to address particular areas of wellness and provide in-depth support and expertise.

Are you looking for specialized support in a specific area of wellness?

​Discover our specialized coaching programs.

"Working with Dr. Chelsea has been life-changing. Her holistic approach helped me find balance and joy in my daily life."

Karen P.

Reignite Your Life--- Spirit, Mind, Body

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