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Yoga & Meditation

At our yoga and meditation center, we understand the importance of prioritizing self-care. Our classes are designed to help you find a restorative practice that works for your physical and emotional needs. Whether you’re dealing with stress or anxiety or want to connect with your body, our expert teachers will guide you through a journey of healing and restoration, using meditative and somatic practices designed to bring balance to your body, mind, and soul.

Meditation

If you’re looking for a way to relax and unwind, Khara Meditation is the perfect place to start. Our meditation techniques are designed to take you on a journey of inner discovery, helping you to experience joy, clarity, and peace. We offer meditation sessions for those who are new to the practice as well as for those with more experience. Whether you’re looking to alleviate stress, lessen anxiety, or reduce pain, Khara Meditation can help you find the peace and tranquility you’re seeking.

Serene Yoga Studio

Experience the rejuvenating benefits of yoga at our studio. Our team of instructors is dedicated to providing a safe and welcoming environment for all students. Our classes offer trauma-informed and somatic healing techniques, allowing everyone to engage in mindful movement at their own pace. Whether you're a seasoned practitioner or new to yoga, our classes cater to all levels. Join us today and let us help you enhance your wellness journey.

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