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Aug 26

The Good Stress You Didn’t Know You Needed

When we hear the word "stress," most of us instantly associate it with something negative. We think of tight deadlines, overwhelming...

Jul 1

It's July! Pause, Reflect, Recalibrate

Setting New Intentions Based on your reflections, set new intentions for the next six months. These don’t have to be grandiose; they can...

Jan 17

My Journey to Welcoming the New Year with Ease

hello, My Friend, As I stood on the brink of a new year, surrounded by the collective buzz of resolutions and ambitious goals, getting...

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~Michelle, FL

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