Dr. ChelseaNov 29, 2023Stepping into Your Greatness: Lessons from the Limelighthello, My Friend, I recently had the incredible opportunity to speak at a statewide convention for mental health professionals with a...
Dr. ChelseaSep 6, 2023Embracing a New Month and a Not so New You?hello, My Friend, As the warm days of summer start to fade, September brings with it the promise of crisp autumn air, vibrant foliage,...
Dr. ChelseaAug 30, 20228 Situations To Stop Being Embarrassed AboutMost of us (well, most likely all of us) have been in a situation we deem embarrassing. Our cheeks turn red and… Please, can I go home...