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Multi-Tasking Is a Lie

So, I have a confession to make, I use to lie all the time, especially to myself. Yup, I told myself I could get it all done and do it...

The 3 Biggest Lies Women Tell Themselves

Do you ever find you are telling yourself small lies? I know I have! ✋ we all do it from time to time. But there are some lies that women...

It's Me Again!

So, I was thinking… Yes, I do that sometimes (haha).. what would you like to know about what we do at My Ohm Wellness??? And the...

“Every tip and strategy has changed how I relate to work and life. Truly Remarkable!”

~Michelle, FL

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