Dr. ChelseaOct 11, 2023The Paradox of Our Ever Evolving Identity in the Face of New Opportunitieshello, My Friend, This week, we are delving into the topic that’s become pretty prominent in my life and that of many of my clients in...
Dr. ChelseaOct 2, 2023Self-CareCultivating Empowerment from Within: Navigating Challenges, Work Stress, and Changehello, My Friend, Challenges, work stress, and life's inevitable changes can often leave us feeling overwhelmed and disempowered. I know...
Dr. ChelseaSep 27, 2023Finally, Time to Embrace Your Well-being! A Journey through the 60-Day Self-Care Reset Coursehello, My Friend, Let's face it: prioritizing self-care is often overlooked–by our culture and individually. As a Life Transformation...