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Stepping into Your Greatness: Lessons from the Limelight

hello, My Friend, I recently had the incredible opportunity to speak at a statewide convention for mental health professionals with a...

Navigating the Holiday Season: Anticipation, Anxiety, and Self-Care

hello, My Friend, We have reached that time of year. Halloween is over. Pumpkin spice has been replaced by peppermint lattes and the...

Navigating the Unexpected: Rebounding When Dreams Don't Go as Planned

hello, My Friend, In the pursuit of our dreams, we often envision a smooth and picturesque journey as we make our way toward success. We...

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~Michelle, FL

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