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Updated: Jun 7, 2022

Hey there, I’m Dr. Chelsea!

I thought I’d drop in and share a little about myself as we prepare for our new launch here at My Ohm Wellness.

I love desserts, mindfulness, and having random dance parties for no reason.

I am also the (Happiness) Boss around here, and I love helping people create a life filled with less stress and anxiety to build a rewarding and happy life (using my proven Joy Method!)

In 2006 (after a lifetime in counseling and consulting), leadership and relationship expert Dr. Alvean Lyons started our first business together. Our company began as an educational consulting firm which slowly progressed into corporate and large organization consulting.

And I loved it!

And then my health started to take a nosedive. I was losing weight and getting sick, and no one had answers. Then, finally, I was diagnosed with Lupus. After years of hospital visits, oxygen treatments, and experimental medication, every aspect of the life I once knew was gone. It was only through a consistent wellness program of spirituality, meditation, yoga, a healthy diet, and environmental changes that I gradually improved my overall well-being and quality of life.

And with these changes (and a hell of a lot of counseling and prayer), I found happiness and joy. I mean real unapologetic joy from the top of my head to the bottom of my toes J-O-Y. Through my struggle and what felt like tragedy, I became a different person, which made people ask what in the world was I doing. How did I go from a wheelchair to smiling? So I shared my story and my healing journey, which eventually led to coaching others one person at a time.

Then in 2020 (or the year of the Great Interruption as I like to call it), the COVID-19 pandemic shook the world, and people wanted more resources and strategies to find their own triumphs amid tragedy. Thus, I launched My Ohm Wellness, which began as a virtual online community of yoga and meditation classes for novice practitioners.

Now, in 2022???

Our services have expanded to include a team led by yours truly 😊. In addition, we have expanded again with our services, including customized 1:1 coaching sessions, masterclasses, and our mindfulness & meditation courses and communities—all to help you find the happiness and joy to create the life you really want.

Want to know more about me and our services?

Tune in next week… where I will share more.

✨ Light & Love

Dr. Chelsea

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