Individual Well-being | My Ohm Wellness
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are you ready to 
Create a Reality Happier Than Your Happiest Dreams?

After 20 years of studying, researching, and implementing tools, strategies, and techniques for building happy, successful lives, we've learned a thing or two about what actually works and what doesn't. Below, you'll discover the programs we've created utilizing our knowledge and experience to help you learn how to step into your highest potential and live your absolute happiest life!

Let's get started!

Our Individual Well-being Services

Our VIP 1:1 Coaching Services are designed with you in mind. Helping you regain control of your life, our experienced coaches are dedicated to assisting individuals to achieve their personal goals in terms of stress, anxiety, self-care, improving overall well-being, and mindfulness.

 

We understand that each person's journey to true well-being is unique, so we aim to customize our services to meet each individual's needs.

 

You can expect a non-judgmental, supportive space to help you gain clarity and insight into your life. In addition, Our coaches will work with you to create an action plan to help you achieve your goals and give you the confidence to live a more fulfilling life.

1:1 Coaching Services

Our Group Coaching Services offers a unique and personal approach to helping you find your joy and reach your goals. Specializing in the Joyful Woman Collective and Joyful Woman Elite programs, we work with women to help them discover their purpose and power, assisting you in cultivating a life of joy, purpose, and connection through these programs.

 

We believe in the power of collective energy and support and strive to create an inspiring, uplifting, and encouraging space where women can come together and learn from each other.

 

Everyone deserves to live a life of joy, and we are passionate about helping women of all ages, backgrounds, and experiences find their own path to joy. So whether you’re looking for help with personal development, career growth, relationships, or other areas of life, we are here to help you reach your full potential.

Group Coaching Services

Your Happiness is Inevitable

Bootcamp

Ever wanted to know the secret recipe to not just trying but actually CREATING your HAPPY LIFE without stressing yourself out?

Manifesting a work-life harmony just got SO much better! In just 4-days, you’ll learn my tried and true methods for creating a happiness action plan so you can jump into living your best life with massive momentum!

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Image by Toa Heftiba

The 4-Day Self-Care Kickstart Workshop

Have you ever wanted to know the secret sauce to not just setting but actually ACHIEVING your BIGGEST goals without working yourself to the ground?

 

  • Have you ever thought you don't have time for yourself

  • That stress is your middle name

  • I am doing all the right things and still find myself frazzled

 

Then your life and SELF-CARE just got SO much better!

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In just 4-days, you're going to learn my tried and true methods for creating a self-care action plan so you can jump into the best year of your life with massive momentum, less stress and anxiety, and a self-care action plan that works for your life!

Reignite Your Life--- Spirit, Mind, Body

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